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Mind & body

KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
Tomorrow
Yoga For Beginners

Yoga For Beginners

Join us for a 45 minute class, no experience necessary
Tomorrow
Beginner Yoga Course - 4 weeks

Beginner Yoga Course - 4 weeks

This 4-week course equips students with everything they need to be informed and confident in their yoga practice.
Tomorrow
Full Moon Meditation for Women

Full Moon Meditation for Women

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
Tomorrow
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
Tomorrow
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
6 Jun 2025
Music and movement

Music and movement

Still your mind and build strength and flexibility
6 Jun 2025
The Essence of Tibetan Buddhism

The Essence of Tibetan Buddhism

Establish a meaningful relationship with the vivid and luminous world of Tibetan Buddhism
7 Jun 2025
Zumba class Glebe

Zumba class Glebe

Join us for Zumba every Saturday to get fit, make friends and have fun
7 Jun 2025
Soul journey - Breathwork, spinalenergetics and Hapé

Soul journey - Breathwork, spinalenergetics and Hapé

Join us for an immersive experience designed to reconnect you to the innate wisdom of your body
8 Jun 2025
Pyrmont Pilates

Pyrmont Pilates

A 1 hour Pilates class suitable for all levels
9 Jun 2025
Frontline Yoga at the Anzac Memorial

Frontline Yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
10 Jun 2025
Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience
10 Jun 2025
Free chair yoga and meditation beginner class

Free chair yoga and meditation beginner class

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
10 Jun 2025
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
10 Jun 2025
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.
10 Jun 2025
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
11 Jun 2025
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
11 Jun 2025
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
16 Jun 2025
Awareness Through the Body

Awareness Through the Body

A playful way to connect with body, breath and senses to support deeper self-connection.
18 Jun 2025
Retreat Away - Meditation to Awaken our Good Heart

Retreat Away - Meditation to Awaken our Good Heart

Treat yourself to a break with a difference and discover how life-changing inner peace can be.
20 Jun 2025
Yoga Day - Sydney

Yoga Day - Sydney

A yoga festival - 5 classes every hour + 2 all-day dedicated meditation rooms + a wellness marketplace
22 Jun 2025
The Great Deception

The Great Deception

What if the world you know is only the mind’s mirage – never the thing itself?
26 Jun 2025
Awakin

Awakin

A transformative two-day event bringing together experts in the fields of spirituality, holistic medicine, and personal growth.
28 Jun 2025
Awaken & Align: Energy Healing

Awaken & Align: Energy Healing

Step into a serene and transformative space designed to reconnect you with your inner wisdom and energetic flow.
22 Jul 2025
Sound Healing Foundations: A Weekend Intensive

Sound Healing Foundations: A Weekend Intensive

Explore tools and techniques to support deep rest, intuition and wellbeing.
6 Sep 2025
Radhika Das

Radhika Das

Globally acclaimed Kirtan artist Radhika Das brings Sydney his soul stirring concert, Manta That'll Move Soul.
1 Oct 2025
The NoLo Show Sydney

The NoLo Show Sydney

Consumer expo showcasing No & Low alcohol adult drinks!
4 Oct 2025
NLP Workshop: Empower Yourself for Change

NLP Workshop: Empower Yourself for Change

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.
29 Nov 2025
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