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Mind & body
KGV boxing class
King George V (KGV) Recreation Centre
Sport & fitness
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
Yoga For Beginners
King George V (KGV) Recreation Centre
Sport & fitness
Yoga For Beginners
Join us for a 45 minute class, no experience necessary
Beginner Yoga Course - 4 weeks
Annandale
Talks, courses & workshops
Beginner Yoga Course - 4 weeks
This 4-week course equips students with everything they need to be informed and confident in their yoga practice.
Full Moon Meditation for Women
Alexandria Park
Community & causes
Full Moon Meditation for Women
Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
Living Longer Living Stronger exercise program – Potts Point
Reginald Murphy Community Centre
Community & causes
Living Longer Living Stronger exercise program – Potts Point
Improve your strength, balance and mobility
Power hour full body workout
Pyrmont Community Centre
Sport & fitness
Power hour full body workout
This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
Simply Meditate Marrickville
Marrickville Library and Pavilion
Community & causes
Simply Meditate Marrickville
Meditation made simple
Yin yoga lunchtime class
180 George Street
Talks, courses & workshops
Yin yoga lunchtime class
Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Music and movement
St Helen’s Community Centre
Community & causes
Music and movement
Still your mind and build strength and flexibility
Simply Meditate in Redfern
Redfern
Community & causes
Simply Meditate in Redfern
Meditation made simple
The Essence of Tibetan Buddhism
Newtown
Community & causes
The Essence of Tibetan Buddhism
Establish a meaningful relationship with the vivid and luminous world of Tibetan Buddhism
Zumba class Glebe
Glebe
Community & causes
Zumba class Glebe
Join us for Zumba every Saturday to get fit, make friends and have fun
Meditate in Sydney - Love and Emptiness
Redfern
Talks, courses & workshops
Meditate in Sydney - Love and Emptiness
Love and Emptiness
Soul journey - Breathwork, spinalenergetics and Hapé
St Peters
Talks, courses & workshops
Soul journey - Breathwork, spinalenergetics and Hapé
Join us for an immersive experience designed to reconnect you to the innate wisdom of your body
Meditate in Balmain - Silencing the Inner Critic
Balmain
Talks, courses & workshops
Meditate in Balmain - Silencing the Inner Critic
Silencing the Inner Critic
Meditate in Neutral Bay - Silencing the Inner Critic
Neutral Bay
Talks, courses & workshops
Meditate in Neutral Bay - Silencing the Inner Critic
Silencing the Inner Critic
Pyrmont Pilates
Pyrmont Community Centre
Sport & fitness
Pyrmont Pilates
A 1 hour Pilates class suitable for all levels
Frontline Yoga at the Anzac Memorial
Anzac Memorial
Sport & fitness
Frontline Yoga at the Anzac Memorial
Australia's first and only national yoga program for first responders, emergency services and military veterans
Morning tai chi class
180 George Street
Talks, courses & workshops
Morning tai chi class
Balance your mind and body in this free 1-hour classes for all levels of experience
Free chair yoga and meditation beginner class
Waverley Library
Community & causes
Free chair yoga and meditation beginner class
Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
Hatha yoga lunchtime class
180 George Street
Talks, courses & workshops
Hatha yoga lunchtime class
Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Meditate in Glebe - Silencing your Inner Critic
Glebe
Talks, courses & workshops
Meditate in Glebe - Silencing your Inner Critic
Silencing your Inner Critic
Yoga in Pyrmont
Pyrmont Community Centre
Sport & fitness
Yoga in Pyrmont
A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.
Vinyasa yoga lunchtime class
180 George Street
Talks, courses & workshops
Vinyasa yoga lunchtime class
Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Live public talk: Master your perceptions, master your life
Sydney
Talks, courses & workshops
Live public talk: Master your perceptions, master your life
Don’t miss this exclusive public talk presented by Dr John Demartini
Lunchtime body blast
Pyrmont Community Centre
Sport & fitness
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Meditate in Sydney - Silencing the Inner Critic
Redfern
Talks, courses & workshops
Meditate in Sydney - Silencing the Inner Critic
Silencing the Inner Critic
Silent City Retreats
Redfern
Community & causes
Silent City Retreats
Guided City Retreat
Pilates lunchtime class
180 George Street
Talks, courses & workshops
Pilates lunchtime class
Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
Awareness Through the Body
Pyrmont Community Centre
Community & causes
Awareness Through the Body
A playful way to connect with body, breath and senses to support deeper self-connection.
Retreat Away - Meditation to Awaken our Good Heart
Mosman
Talks, courses & workshops
Retreat Away - Meditation to Awaken our Good Heart
Treat yourself to a break with a difference and discover how life-changing inner peace can be.
Natural scent blending workshop
Camperdown
Talks, courses & workshops
Natural scent blending workshop
Join a class that will delight the senses
Yoga Day - Sydney
Sydney Boys High School
Talks, courses & workshops
Yoga Day - Sydney
A yoga festival - 5 classes every hour + 2 all-day dedicated meditation rooms + a wellness marketplace
The Great Deception
Darlington Activity Centre
Community & causes
The Great Deception
What if the world you know is only the mind’s mirage – never the thing itself?
Awakin
Hordern Pavilion
Community & causes
Awakin
A transformative two-day event bringing together experts in the fields of spirituality, holistic medicine, and personal growth.
Meditation for a Peaceful Mind
Balmain
Talks, courses & workshops
Meditation for a Peaceful Mind
Meditation Class
Meditations for a Peaceful Mind
Glebe
Talks, courses & workshops
Meditations for a Peaceful Mind
Meditation Class
Meditation & Buddhism for Kids
Redfern
Talks, courses & workshops
Meditation & Buddhism for Kids
Buddhism for Children
Hatha Yoga Pradipika – The Body as a Method
Annandale
Talks, courses & workshops
Hatha Yoga Pradipika – The Body as a Method
Yoga philosophy workshop
The Power of Resilience
Redfern
Talks, courses & workshops
The Power of Resilience
Half-Day Course
Awaken & Align: Energy Healing
North Sydney
Talks, courses & workshops
Awaken & Align: Energy Healing
Step into a serene and transformative space designed to reconnect you with your inner wisdom and energetic flow.
Yoga for Teenagers - Strong Body, Strong Mind
Annandale
Children & family
Yoga for Teenagers - Strong Body, Strong Mind
An 8-Week Course to Build Calm, Resilience and Self-Awareness
The Healing Power of Meditation
Redfern
Talks, courses & workshops
The Healing Power of Meditation
Day Course
Sound Healing Foundations: A Weekend Intensive
Crows Nest Centre
Music
Sound Healing Foundations: A Weekend Intensive
Explore tools and techniques to support deep rest, intuition and wellbeing.
Radhika Das
City Recital Hall
Music
Radhika Das
Globally acclaimed Kirtan artist Radhika Das brings Sydney his soul stirring concert, Manta That'll Move Soul.
The NoLo Show Sydney
Paddington Town Hall
Food & drink
The NoLo Show Sydney
Consumer expo showcasing No & Low alcohol adult drinks!
NLP Workshop: Empower Yourself for Change
Sydney Community College
Community & causes
NLP Workshop: Empower Yourself for Change
Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.
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